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This detailed guide is a compilation of the lessons we learned while dealing with a baby that just did not nap and wasn’t able to sleep more than 1 hour at a time. After purchasing multiple online courses and getting help from a number of baby sleep experts we put together our own version of what we think a newborn sleep guide should be, keeping what worked and ditching what did not.

We hope you will find this guide useful in your day to day life with you little one.

Please note that both (boy/girl) guides are identical except for the gender pronouns used within the file. Pick the one you that resonated best with you 🙂

Leave us a comment below and let us know what you think or if you have any specific questions about how to deal with newborn sleep!

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