Sleeping with a baby can be tricky and causes parents a lot of anxiety. We want to help you get through the rough nights and enjoy a full relaxing night so you can tackle the day and be the best parent you can be.
If you’ve ever had to room-share with your baby in a hotel or away at a family member’s home you know it can be a struggle to give your baby the comforts of home while on the road. Babies need (and love) a dark, cozy … Read more
Whether you have a baby or toddler, you will likely face sleep struggles during your parenting journey. Sleep training methods can be your tool for a successful night’s sleep. There are multiple methods available which I will review today. As a Certified Pediatric Sleep Consultant, … Read more
Moving out of the newborn phase and into the infant stage, your baby’s wake windows are constantly changing. This article will have the 3 month old wake window explained. In the first two months, we see very short wake window lengths, often just enough time … Read more
At nine months old, your baby is learning a host of new skills; they may be crawling or cruising, pulling themselves up on anything and everything and enjoying exploring the world around them. It’s a super fun age as your baby starts developing a personality … Read more
Are you an expecting parent or recently welcomed a baby? If so, this article on newborn sleep schedule ideas is one you will want to save for reference and read in detail. My name is Kayla; I am a mama of two littles, a Registered … Read more
Are you considering sleep training and want to know more about the Ferber Method? If so, this article will educate you on what this method involves. I am a Certified Pediatric Sleep Consultant, a Registered Nurse, and a mom of a 14-month-old and a 2.5-year-old. … Read more
So you’re excited about your new baby but exhausted from the birth process and around-the-clock feedings. You have all the baby stuff, and took the classes, but your newborn seems to hate their bassinet. If this is you, you’re not alone, I was there too … Read more
If your once ‘great sleeper’ is all of sudden refusing naps and battling you at bedtime, welcome; you may well be in the middle of the 18-month sleep regression. Quite often, I see clients who managed the baby months super well when it came to … Read more
As a father myself, I understand how hard it is trying to work and deal with a lack of sleep at night. The 8-month sleep regression is particularly frustrating, as it seems to come out of the blue: why is my baby suddenly waking up … Read more
Congratulations on surviving the first year and a half, you have a toddler on your hands, and this comes with its own set of obstacles. Did you know sleep regressions occur beyond the one-year mark? If not, in this article, I am here to have … Read more